Got a little tip for you all that is super easy to apply but very affective when it comes to staying on track with nutrition and finding...

Oh my gosh I've died and gone to heaven! Thanks to one of my awesome coaches for sharing this recipe!!!! Chocolate almond protein mug...

Some of you might not believe this but back in college I would open up a box of brownie mix, add water and eat it! Wow! How bad is that?! ...

Anyone else LOVE pancakes?! They are a staple in our house! These have become a new favorite around the Sharp household. ALL 3 kids...